Goethe and Growth and Change


Although to some it seems like a no brainer, the most up to date research tells us that when we fail to change, we fail to grow. It is not so much that we grow old, it is that we grow stagnant. Without a renewable source of energy that encourages change and renewal in which […]

Sundays


Sundays are my most favorite day of the week. Time to reflect, play, prepare…. Take it slow today, no rushing.

The Rock and Roll Marriage


Having rock and roll marriage is about learning to duck the rocks that get thrown at it (and they will come!) and fearlessly rolling with the punches. Having a great marriage is hard, it’s so not easy. It takes time, patience, nurturing, and a desire to empower your mate to be the be the best […]