Duck!


We were all born with a natural desire to create. We become fulfilled when we use our creative abilities to bring to fruition what was not there before. When we apply energy here we grow. When we apply positive creation to our current situation we tend to experience great relationships, spiritual strength, happiness in our […]

Of Weight Training and Fitness Nuts


Any gym addict will tell you, fitness nuts are an aspirational group. The group changes-people move in, people move out-and yet there remains a die hard constant core of them that stay, no matter what. Even this week, in the face of Hurricane Sandy, there were those that cursed the locked boarded doors of the […]

Of Weight Training and Fitness Nuts


Any gym addict will tell you, fitness nuts are an aspirational group. The group changes-people move in, people move out-and yet there remains a die hard constant core of them that stay, no matter what. Even this week, in the face of Hurricane Sandy, there were those that cursed the locked boarded doors of the […]