The Power of Clean


Here we are! 2013! I love the start of any new year, always filled goals and energy and promise. If at any one time we as people felt empowered to “do it all”, this is the time. For the last two years I have been blessed to be trained by Jen Hendershott. I never had […]

The Secret


So I know when it comes to weight loss, what you are looking for is the same thing I was looking for. We all want the magic words that will turn back the dial on the scale as fast as we would like to reverse the hands of time. We want to know how we […]