Gratitude is an emotion we feel when we perceive that we have received an intentional benefit from another person or higher being. Psychosocial science has long held the belief that gratitude is one of the most import of human experiences. In a recent study out of the National University of Singapore, researchers sought to tie […]
This is a blog from more than a year ago but the principles hold true for me today! Everything I know about leadership, I learned at the gym. Okay, maybe not everything, but I’ve learned an awful lot. I’ve learned that there are quite a few fitness habits that if used as a catalyst in […]
Two men, both seriously ill, occupied the same hospital room. One man was allowed to sit up in his bed for an hour each afternoon to help drain the fluid from his lungs. His bed was next to the room’s only window. The other man had to spend all his time flat on his back. […]
Maybe today is the day! What will be your intention today? What will you name the day? Will it be Service? Will it be Growth? Maybe you might choose Inspiration and Find Your Voice. Then where will you send the intentions? To your marriage, your work, your children? What ever it be, make it yours, […]
Every new week, every new day is a new opportunity to choose what we will do to shape our lives and our selves. What will you choose today?
Have I said how much I love Sundays? I know, I know,…..I say it all the time. Sundays are great for S L O W. Sundays for me are slowing down in love, in our relationships, in prayer and thanks, AND delishing in slow food. My Sundays are in preparation for the week ahead. I […]
In the quest for success and excellence the victor is most often the gladiator that learns to overcome their obstacles. Learning to not only be good at, but to love obstacles, is a way of life and an attitude. An obstacle is nothing more than a problem that has not yet been solved. When we […]
We grow old too fast and give up too soon. How often do we throw up our arms and say “I give up!” We give up when we fear failure. Giving up is no more than a conscious or sub-conscious choice or habit to fail to persevere. When we begin to know that we can […]